Floor, Wall, or Portable Sensory Path? How to Choose the Right Option for Your School

When schools begin exploring sensory paths, one of the first questions they ask is:

Should we choose a floor path, a wall path, or a portable option?

It is a great question—and there is not one answer that works for every school. The best choice depends on your available space, the ages of your students, how you want the path to be used, and whether you need a permanent or flexible resource.

As a pediatric and school-based occupational therapist, I created Sacred Steps Sensory Paths to give students proactive opportunities to move, regulate, refocus, and return to learning. Each format supports those goals a little differently.

Here is an easy way to determine which sensory path may be the best fit for your school, church, preschool, or therapy space.

Choose a Floor Sensory Path When You Want Movement Built Into the Hallway

A floor sensory path is a wonderful choice when you want movement to become a natural part of the school day. Students can hop, jump, balance, squat, follow footprints, and complete other purposeful movements as they travel through the hallway.

Floor paths work especially well when:

• You have a dedicated hallway or open floor area.

• You want a permanent, highly visible movement resource.

• Multiple classrooms will use the path throughout the day.

• Your students benefit from whole-body movement and heavy-work activities.

• You want movement breaks to be easily available without gathering extra equipment.

Sacred Steps floor decals are commercially printed for heavy daily traffic and can be waxed over as part of your school’s normal floor-care routine. Once installed, the path is ready whenever students need it—during transitions, scheduled sensory breaks, indoor recess, therapy sessions, or those moments when a child simply needs to move before returning to class.

Before choosing a floor path, consider hallway width, doorways, traffic patterns, and custodial routines. A path does not always need to run in one perfectly straight line. Stations can be spaced out, turned, or arranged to work around the features of your building.

Choose a Wall Sensory Path When Floor Space Is Limited

Do you have a narrow hallway, a busy traffic pattern, or floors that are not suitable for decals? A wall path may be the perfect solution.

Wall activities can encourage students to reach, stretch, push, breathe, trace, pray, cross midline, and complete calming or strengthening movements—all without taking up valuable floor space.

Wall paths are a strong choice when:

• Hallways are narrow or need to remain clear.

• You want activities near a classroom, counseling office, prayer space, or sensory area.

• You would like to add regulation supports at different heights.

• You want a quieter movement experience with less jumping or traveling.

• You have a beautiful blank wall just waiting to do something useful!

Wall-based options can also be especially helpful for older students who may prefer activities that feel a little more discreet. Designs such as Who God Says I Am, Days of Creation, and Beatitudes Blessings combine movement and regulation with meaningful faith-based messages.

Sacred Steps wall decals are removable, making them a practical option for many school and church environments.

Choose a Portable Sensory Path When Flexibility Matters Most

Sometimes the best sensory space is wherever your students happen to be that day.

Portable sensory paths are printed on durable 3' x 10' canvas mats. They can be rolled out in a classroom, preschool room, parish center, therapy space, hallway, or counseling area—and then rolled up and stored when the activity is finished.

A portable path may be the best fit when:

• You need to move the resource between classrooms or buildings.

• You rent your space or cannot install permanent decals.

• You want an easy option for special events, faith formation, indoor recess, or sensory-friendly Mass.

• You have limited space and need to store the path between uses.

• You want to begin with a smaller investment before selecting a full permanent path.

Portable paths are also an easy way for teachers to add purposeful movement to the day without rearranging an entire classroom. Roll it out, let students move, and roll it back up—no construction project required!

For smaller preschool and early-childhood spaces, the Little Steps portable paths offer the same grab-and-go flexibility in a compact 24" x 72" size.

Could Your School Use More Than One Format?

Absolutely! Many schools find that a combination works best.

For example, a school might place a full floor path in a main hallway, add calming wall activities near the counselor’s office, and keep a portable path available for classrooms or special events. A Starter Set can also introduce several permanent activities in a smaller area before the school expands to a full path.

Think less about choosing the single “perfect” format and more about where students need support during their day:

• Where do transitions become difficult?

• Where do students wait?

• Where could a child safely take a short movement break?

• Which areas are accessible to the greatest number of students?

• Would a permanent resource be used more consistently, or does your team need flexibility?

Those answers will usually point you toward the best choice.

Are Sensory Paths Difficult to Install?

Most schools install their Sacred Steps Sensory Paths themselves. I provide installation instructions and am available to help with placement and layout before installation begins. Having two or three people makes the process much easier, especially for larger floor pieces.

If your school would prefer installation assistance, travel installation may also be available for an additional fee based on location and travel expenses.

Still Not Sure? Send Me Your Space!

You do not need to have everything figured out before reaching out. In fact, some of my favorite projects have started with a photo of an empty hallway and the question, “What could work here?”

Send me a few pictures, approximate dimensions, the ages of the students you serve, and anything you hope the space will accomplish. I will give you my honest recommendation about whether a floor, wall, portable, or combination option would work best.

Narrow hallway? Awkward corner? Small preschool room? Send it anyway. You may have more possibilities than you think!

Explore Sacred Steps Sensory Paths or contact me to begin planning a path for your space!

How Catholic Schools Can Reinforce Faith Outside the Classroom

When we think about faith formation in Catholic schools, our minds often go to religion class, Mass, prayer services, and sacramental preparation. Those are, of course, essential parts of Catholic education.

But what about the other 90% of a student's day?

The walk to lunch.
The trip to the library.
Transitions between classrooms.
Waiting in the hallway.
Walking to the office.
A moment spent calming down after a difficult interaction.

These everyday moments offer incredible opportunities to reinforce faith—not through another lesson, but through the environment itself.

Every Hallway Is a Teaching Opportunity

Children spend a surprising amount of time moving throughout their school. Rather than viewing hallways simply as spaces that connect classrooms, Catholic schools can intentionally design them to become extensions of faith formation.

Imagine a student walking to music class while stopping to:

• Recall the seven days of Creation.

• Pray a Hail Mary while following a Rosary Infinity Loop.

• Remember one of the Beatitudes.

• Reflect on who God says they are.

• Practice calming strategies while being reminded they are loved by God.

These small interactions don't replace religion class—they reinforce it.

Over time, repeated exposure helps children internalize both faith and movement in meaningful ways.

Faith Is Built Through Repetition

Anyone who has worked with children knows that repetition matters.

Students learn multiplication facts by practicing them repeatedly.

They learn handwriting through daily use.

The same is true for faith.

Seeing Scripture, virtues, prayers, and reminders of God's love throughout the school day helps make these truths familiar and accessible.

Instead of faith existing only during one class period, it becomes woven into everyday school life.

Movement Helps Learning

As an occupational therapist, I also see another important benefit.

Children are designed to move.

Movement helps many students:

• regulate their bodies,

• improve attention,

• organize their thoughts,

• prepare for learning,

• and transition more successfully between activities.

When movement is paired with faith-based messages, students are engaging both their minds and their bodies.

A hallway becomes more than a place to walk—it becomes a place to learn, reflect, and reset.

Every Student Benefits

Faith-filled movement opportunities can support students of all ages and abilities.

Some students may pause to pray.

Others may benefit from the calming movement.

Some simply enjoy the interactive experience.

The beauty is that each child engages at their own level while receiving consistent reminders of God's presence throughout the day.

Building a Culture of Faith

Catholic school culture isn't created only through curriculum.

It's created through daily experiences.

The words students see.
The messages they hear.
The routines they practice.
The environments they move through.

When hallways, counseling spaces, libraries, early childhood wings, and parish centers intentionally reflect the school's mission, faith becomes something students experience—not just something they study.

Over time, these seemingly small moments contribute to a school culture where children are continually reminded that they are known, loved, forgiven, and called by God.

Try This Tomorrow

Take one walk through your school's hallways.

Ask yourself:

"If a visitor walked through our building, would they immediately recognize that this is a Catholic school?"

Beyond crucifixes and classroom doors, consider where students could encounter reminders of Scripture, prayer, virtue, or God's love during the ordinary transitions of their day.

Sometimes the most meaningful opportunities for faith formation happen outside the classroom.

Want to Learn More?

Sacred Steps Sensory Paths was created by a practicing school-based occupational therapist to help schools intentionally combine movement, learning, and faith.

From Bible Stories and the Days of Creation to the Beatitudes, Rosary Infinity Loop, Holy Alphabet, Sacred Sacraments, and Who God Says I Am, each pathway is designed to reinforce Catholic teaching while supporting movement, self-regulation, and student engagement.

Whether you're looking to transform an entire hallway or add a simple faith-filled movement station, I'd be happy to help you find the best fit for your school, parish, or ministry.

Explore the full collection or contact me for personalized recommendations and complimentary hallway mock-ups.

About the Author

Trisha Klausing, OTR/L is a pediatric, school-based occupational therapist and the founder of Sacred Steps Sensory Paths. With more than a decade of experience helping children succeed in school, she designs movement experiences that strengthen regulation, learning, and faith. Sacred Steps products are used in Catholic schools, churches, therapy clinics, and early childhood programs across 25 states and Canada.

Why the Best School Supports Are in Place Before Students Need Them

Every summer, schools across the country prepare for a new year.

Teachers organize classrooms.

Custodians wax floors and freshen hallways.

Administrators finalize schedules and class lists.

Therapists prepare materials and review student needs.

Everyone works hard to make sure students walk into a welcoming environment on the very first day of school.

But one important question often gets overlooked:

Are we preparing our school environments to support every child before they need help?

As a school-based occupational therapist, this question has shaped the way I think about schools for more than a decade.

Because after working with hundreds of students, I've learned something important:

The most effective supports are proactive—not reactive.

We Prepare for Success in Every Other Area

Think about everything schools do before students arrive.

Teachers don't wait until the first day of school to create lesson plans.

Administrators don't wait until winter to test the heating system.

Custodians don't wait until the hallways become dirty before cleaning them.

We prepare because we know preparation creates success.

Yet when it comes to student regulation, movement, and emotional well-being, it's easy to wait until challenges appear before adding supports.

What if we approached those needs differently?

What if we intentionally designed school environments that quietly supported students all day long?

What Occupational Therapy Has Taught Me

As an occupational therapist, I know that behavior is communication.

Many students who appear distracted, anxious, impulsive, or overwhelmed aren't choosing to struggle.

Often, their nervous system is telling us something.

Their bodies may need movement.

Their brains may need a predictable routine.

Their sensory systems may need opportunities to regulate before learning can happen.

While we can't eliminate every challenge, we can build environments that make success more likely.

That's why I believe schools should support students long before they're struggling.

The Hallway Is One of the Most Underused Teaching Spaces in a School

When most people think about learning, they picture a classroom.

I picture the hallway.

Every student walks through it multiple times every single day.

Before lunch.

After recess.

Between specials.

On the way to intervention.

Heading back to class.

Over the course of a school year, those few minutes add up to hundreds of opportunities.

What if those transitions became moments to practice self-regulation?

To strengthen executive functioning?

To build confidence?

To remind students they are loved, capable, brave, and never alone?

Hallways aren't just places students pass through.

They can become places where students grow.

A Proactive School Environment Benefits Every Child

One of the biggest misconceptions about sensory supports is that they're only for students receiving special education services.

In reality, thoughtfully designed sensory supports benefit everyone.

The student who feels anxious before a test.

The child who struggles after recess.

The student who simply needs movement before sitting for another lesson.

Even the students who appear to be doing just fine benefit from opportunities to move, regulate, and reset throughout the day.

That's what makes sensory paths such a powerful Tier 1 support.

They're available to every student.

No referral.

No paperwork.

No waiting.

Just an environment intentionally designed to help children succeed.

Because when we prepare the environment, we're preparing students for success.

Preparing School Environments That Support Every Child

At Sacred Steps, this belief guides everything I create.

I don't design decals.

I design opportunities.

Opportunities for students to move.

To regulate.

To build confidence.

To practice executive functioning.

To encounter encouraging messages during ordinary moments of the school day.

Every hallway has the potential to become more than a hallway.

It can become part of a school's support system.

When we prepare our environments before students need them, we send a powerful message:

Every child belongs here.

Every child deserves support.

Every child deserves the opportunity to succeed.

That's the heart behind every Sacred Steps sensory path.

Try This Tomorrow

Take a walk through your school.

As you move from one hallway to the next, ask yourself these questions:

• Where do students consistently struggle with transitions?

• Which hallway feels rushed, chaotic, or stressful?

• Where could movement naturally become part of the school day?

• How could this space better support every child—not just the students who are already struggling?

Sometimes the greatest opportunities for change are hiding in spaces we walk through every day.

Want to Learn More?

Sacred Steps Sensory Paths are OT-designed movement experiences that help schools create environments where students can regulate, learn, and thrive. A school sensory pathway is one example of a proactive support that gives students access to movement before dysregulation interferes with learning.

Whether you're looking for a full hallway transformation, a Starter Set, portable sensory paths, calming stations, or faith-based movement experiences, every product is designed with one goal in mind:

Preparing school environments that support every child before they need help.

If you'd like help choosing the best fit for your school, I'd love to connect with you.

👉 Explore Sacred Steps Sensory Paths

About the Author

Trisha Klausing, OTR/L is a pediatric, school-based occupational therapist with more than 10 years of experience helping students develop the skills they need for success. She is the founder of Sacred Steps Sensory Paths, where she combines occupational therapy expertise with faith-filled and inclusive movement experiences designed to help schools create environments that support every child.

Before the Wax Goes Down: The Best Time to Install a School Sensory Path

Summer is the perfect opportunity to transform your hallways into purposeful learning spaces.

Every summer, schools are busy checking off maintenance projects before students return.

Hallways are emptied.

Floors are stripped and cleaned.

Fresh coats of wax are applied.

Classrooms are organized.

Teachers begin preparing for another year of learning.

It's also the ideal time to install a sensory pathway.

As a practicing pediatric occupational therapist, one of the most common questions I receive is:

"When should we install our sensory path?"

The answer is simple:

Before the final coat of floor wax is applied.

While Sacred Steps Sensory Paths are commercial-grade and do not require wax to stay in place, many schools choose to install them before waxing because the wax provides an additional protective layer while helping the decals blend beautifully into the floor.

Here's what the installation process typically looks like.

Step 1: Choose the Right Location

Before installation begins, think about how students naturally move throughout your building.

Great locations include:

• Main hallways

• Primary classroom wings

• Counseling areas

• Special education hallways

• Outside the library

• Near intervention spaces

• Waiting areas

• Church or parish education spaces

The best sensory pathways become part of students' everyday routines.

Step 2: Prepare the Floor

Once the existing wax has been removed and the floor has been thoroughly cleaned, you're ready for installation.

A clean surface allows the commercial-grade adhesive to bond properly with the floor.

Step 3: Install the Path

Each Sacred Steps pathway arrives with installation directions and a suggested layout guide.

Simply:

✔ Position the pieces

✔ Double-check spacing

✔ Peel the backing

✔ Apply each decal

✔ Smooth firmly into place

Most schools complete installation in just a few hours.

Even better?

Many schools make installation a fun summer project for staff members or volunteers.

Step 4: Apply the Final Coat of Wax (Optional)

This is the step many schools ask about.

Waxing over the decals is completely optional.

Our commercial-grade decals are designed to withstand heavy school traffic on their own.

However, if your custodial team is already applying the final coat of wax, installing the pathway beforehand allows the wax to provide one additional layer of protection.

Many schools appreciate the finished appearance this creates.

Step 5: Welcome Students Back

This is my favorite part.

On the first day of school, students don't just walk through your hallway.

They interact with it.

They jump.

They balance.

They read.

They pray.

They regulate.

They smile.

What was once an ordinary transition becomes another opportunity to learn.

Why Summer Is the Best Time

Waiting until students return often means working around:

• Classroom schedules

• Hallway traffic

• Lunch periods

• Specials

• Recess

• Daily transitions

Summer provides a quiet building and the flexibility to complete installation without disrupting instruction.

Frequently Asked Questions

Do Sacred Steps decals have to be waxed over?

No.

They are commercial-grade floor decals designed for heavy school use.

Waxing is completely optional.

How long does installation take?

Most schools complete installation in just a few hours, depending on the size of the pathway.

Can schools install them themselves?

Absolutely.

Many schools install their own pathways using the included layout guide.

Others choose professional installation or coordinate installation while other summer maintenance projects are taking place.

Can Sacred Steps install them?

Yes!

Depending on location and travel schedule, professional installation may be available.

Every Hallway Teaches Something

Whether you're adding your first Starter Set or transforming an entire hallway, summer is the perfect time to create a space that supports movement, self-regulation, and learning from the very first day students walk through your doors.

If your floors haven't received their final coat of wax yet, now is the ideal time to start planning.

I'd love to help you create a hallway your students will remember long after the first day of school.

👉 Request a complimentary sample

👉 Browse our Faith-Based Collection

👉 Browse our Universal Collection

👉 Or simply contact me to discuss your space.

About the Author

Trisha Klausing, MOT, OTR/L is a practicing occupational therapist and the founder of Sacred Steps Sensory Paths. She designs OT-informed movement experiences that help children regulate, learn, and thrive in schools, therapy clinics, churches, childcare centers, and community spaces.

The Sacred Steps Difference: Why OT-Designed Sensory Paths Work

Walk through almost any education conference, and you'll see plenty of colorful sensory paths.

They look fun.
They brighten hallways.
They encourage movement.

But at Sacred Steps, we believe one thing sets our products apart:

Every activity begins with one question:

"Will this actually help children?"

That question guides every decision we make—from the first sketch to the final installation.

As a practicing pediatric occupational therapist, I've spent years working alongside teachers, administrators, therapists, and families. Every day, I see the challenges children face with attention, self-regulation, executive functioning, transitions, and sensory processing.

I've also seen what happens when movement is used intentionally.

Movement isn't simply a brain break.

When designed correctly, movement prepares the brain for learning.

That's why every Sacred Steps activity is created with purpose—not simply to decorate a hallway, but to help children regulate their bodies, engage their minds, and build skills they use throughout the school day.

Created by an OT. Refined in Real Schools.

Unlike products designed solely for visual appeal, Sacred Steps activities are built from real clinical experience.

Before a product is released, I ask questions like:

• Does this movement support sensory regulation?

• Will this activity improve attention and readiness to learn?

• Is the cognitive demand appropriate for the intended age?

• Can teachers realistically use it during a busy school day?

• Will students enjoy coming back to it again and again?

If the answer isn't yes, it goes back to the drawing board.

Designed for Busy Educators

Schools don't need one more thing to manage.

That's why Sacred Steps products are intentionally designed to be:

• Quick to install

• Easy to clean

• Durable enough for high-traffic environments

• Flexible enough to work in hallways, classrooms, therapy spaces, libraries, counseling offices, churches, and childcare centers

Whether you're installing a full hallway sensory path, starting with a Starter Set, or using one of our portable pathways, the goal is the same: create meaningful movement opportunities that fit naturally into your day.

More Than Movement

Movement is only one piece of the puzzle.

Our products also support:

• Self-regulation

• Attention and focus

• Motor planning

• Executive functioning

• Classroom transitions

• Social-emotional learning

• Confidence and independence

For our faith-based collection, we add another meaningful layer by helping children engage with Scripture, Biblical truths, and Christian values through movement and reflection.

Designed for Every Child

Every child learns differently.

Some need movement before they can focus.

Some benefit from visual supports.

Some need opportunities to reset during challenging moments.

Others simply thrive when learning is active and engaging.

Our goal has never been to create products for only one type of learner.

It's to create movement experiences that help every child succeed.

Why Schools Choose Sacred Steps

Schools across the United States and Canada are choosing Sacred Steps because they want more than a colorful hallway.

They want intentional movement.

They want practical tools.

They want products grounded in clinical expertise and designed for everyday use.

Most importantly, they want solutions that help children thrive.

That's the Sacred Steps difference.

And it's why every product we create starts with one simple question:

"Will this actually help children?"

What Is Executive Functioning —and How Movement Helps Kids Build It

OT-designed floor sensory path installed in a school hallway featuring a purple PATIENT station with the instruction "Take your time, count and jump, then pause to regulate," followed by alternating black star-burst JUMP markers and purple pause symbol circles extending down the hallway, targeting inhibitory control, sequencing, and self-regulation.

If you have ever watched a child melt down because their routine changed, struggle to start a task without reminders, or completely fall apart when asked to wait their turn — you have seen executive functioning challenges in action.

And if you work with kids, you have probably seen it a lot.

Executive functioning is one of the most talked-about topics in education and pediatric therapy right now — and for good reason. These skills shape how children learn, behave, relate to others, and navigate daily life. But here is what most people do not know: movement is one of the most powerful tools we have to build them.

Let me explain.

What Is Executive Functioning?

Executive functioning is the term used to describe a set of mental skills that act like the brain's command center. They help children plan, focus, remember instructions, manage emotions, and adapt when things do not go as expected.

According to Harvard's Center on the Developing Child, the three core components of executive functioning are:

1. Working Memory

This is the ability to hold information in mind while using it. Think of it as the brain's mental sticky note. When a teacher gives three-step directions and a child can remember and follow all three — that is working memory at work. When they can only follow the first one and forget the rest, working memory is struggling.

2. Inhibitory Control

This is the ability to pause, think, and resist the urge to act impulsively. It is what helps a child wait their turn, stop themselves from blurting out an answer, or walk calmly down the hallway instead of running. Inhibitory control is deeply connected to emotional regulation.

3. Cognitive Flexibility

This is the ability to shift thinking, adapt to changes, and see things from a different perspective. It is what helps a child handle a schedule change without falling apart, or switch from one task to another without a meltdown.

These three skills do not work in isolation — they work together constantly, in almost every moment of the school day.

Why Are So Many Kids Struggling With Executive Functioning?

This is the question educators and therapists are asking more than ever — and the answer is complex.

We know that executive functioning develops primarily in the prefrontal cortex, the part of the brain responsible for reasoning, planning, and self-regulation. This area of the brain continues developing all the way into a person's mid-twenties — which means children are quite literally still building the hardware they need.

We also know that children with ADHD, autism, sensory processing disorder, anxiety, trauma histories, and other neurodevelopmental differences often experience significant executive functioning challenges. These are not behavior problems. They are neurological differences that deserve a neurological response.

But here is the piece that often gets missed: executive functioning is not fixed. It can be built, strengthened, and supported — especially in childhood, when the brain is most plastic and responsive to intervention.

And one of the most effective ways to do that? Movement.

How Movement Builds Executive Functioning

Research consistently shows that purposeful, cognitively engaging physical movement improves executive functioning in children. A 2025 meta-analysis published in Frontiers in Human Neuroscience found that exercise interventions — particularly those that combine movement with cognitive demands — significantly improve core executive functions including working memory, inhibitory control, and cognitive flexibility in children and adolescents.

A separate systematic review published in Frontiers in Psychology found that school-based physical activity programs that balance physical intensity with cognitive and emotional engagement are especially effective for building executive function skills.

In other words, it is not just any movement that helps. It is intentional, structured, cognitively rich movement — the kind that asks the brain and body to work together at the same time.

Here is why that works so well:

Movement activates the prefrontal cortex.

The same part of the brain responsible for executive functioning lights up during purposeful physical activity. Movement essentially warms up the command center.

Sequenced movement builds working memory.

When a child follows a series of movement activities in a specific order — hop here, balance there, reach up, push down — they are actively practicing holding a sequence in mind and executing it. That is working memory training in disguise.

Motor planning strengthens cognitive flexibility.

Navigating a movement path requires the brain to plan, adjust, and respond to new information in real time. Every twist, jump, and balance challenge is a mini lesson in flexible thinking.

Proprioceptive and vestibular input regulate the nervous system.

When the sensory system is regulated, the brain has far greater access to its executive functioning resources. A dysregulated nervous system simply cannot plan, focus, or manage impulses effectively. Movement — especially heavy work and balance activities — brings the nervous system into a state where executive functioning is possible.

Routine movement builds inhibitory control.

Following the rules of a movement path — stay on the footprints, do the activity before moving on, wait at each station — is practice in impulse control, every single time a child walks through it.

What This Looks Like in a School Hallway

This is where Sacred Steps Sensory Paths come in.

A well-designed sensory path is not decoration. It is a therapeutic movement tool that targets executive functioning every time a child walks through it.

When a student approaches a Sacred Steps path, they are:

•       Reading and processing the activity at each station (working memory)

•       Sequencing their movements from station to station in order (motor planning + working memory)

•       Regulating their body through proprioceptive and vestibular input (nervous system regulation)

•       Following movement rules at each station (inhibitory control)

•       Transitioning between different activity types (cognitive flexibility)

•       Arriving at their destination calmer, more focused, and more ready to learn

And when faith-based affirmations are woven into those stations — words like "I am brave," "I am loved," "I am God's child" — there is an added layer of identity formation and emotional grounding that supports the whole child.

What Teachers and Staff Can Do Right Now

You do not need a full sensory path to start supporting executive functioning through movement. Here are a few simple strategies:

Build in transition movement.

Use the hallway walk between activities as an intentional opportunity. Give students a movement challenge: walk like a tightrope walker, stomp like an elephant, touch every doorframe with your left hand. These small tasks engage the prefrontal cortex before students sit back down.

Create predictable movement routines.

Predictability builds executive functioning. When students know that every morning starts with three minutes of movement before they sit down, their nervous systems begin to anticipate and prepare. Routine is regulation.

Use movement as a reset, not a reward.

Movement breaks should not be something students earn — they should be something students receive, especially when they are struggling. A two-minute movement break mid-lesson can restore the executive functioning resources that sitting and focusing have depleted.

Add sensory input before demanding tasks.

Heavy work (pushing, pulling, carrying, pressing) before a writing task, a test, or a transition can dramatically improve a child's ability to focus, plan, and self-regulate.

Invest in a permanent movement tool in your hallway.

A sensory path gives every child who walks your hallway access to the therapeutic movement input their brain needs — without pulling a single student from class, without requiring a therapist to be present, and without adding a single thing to your teacher's plate.

The Bottom Line

Executive functioning is not a fixed trait. It is a set of skills — and like all skills, it can be built.

Movement is not a break from learning. It is one of the most evidence-based, neurologically sound ways to prepare a child's brain for the learning that comes next.

When we put intentional, therapeutic movement in a child's path — literally in the hallway they walk every day — we are not just giving them something fun to do. We are giving their brains exactly what they need to focus, regulate, plan, and succeed.

That is what Sacred Steps is all about. 🙏💛

Interested in bringing a Sacred Steps Sensory Path to your school? Browse our full collection at sacredstepssensorypaths.com or reach out at hello@sacredstepssensorypaths.com — we would love to help.

What Are Your Hallways Teaching?

When we think about teaching, we naturally think about classrooms.

We think about lesson plans, curriculum, small groups, and instructional strategies.

But lately I've been asking a different question:

What are our hallways teaching?

Students spend hundreds of hours each year moving through hallways.

They walk to lunch.

They transition between classes.

They head to specials.

They travel to the library, gym, and office.

Those moments may seem small, but they add up.

And every space in a school sends a message.

The Hidden Curriculum of School Spaces

Whether we realize it or not, our physical environments are constantly teaching.

Classrooms teach academic content.

Libraries teach a love of reading.

Playgrounds teach cooperation and social skills.

But what about hallways?

For many schools, hallways are simply spaces students move through as quickly as possible.

But what if they could do more?

What if hallways became opportunities to reinforce the very lessons we want students to carry with them every day?

Hallways That Teach Character

Imagine students encountering messages about:

• Kindness

• Respect

• Perseverance

• Gratitude

• Responsibility

• Courage

Not once during a special assembly.

Not once during a character education lesson.

Every single day.

The power of repetition matters.

The messages students see repeatedly often become the messages they remember.

Hallways That Teach Self-Regulation

As a school-based occupational therapist, I know that many students need movement in order to learn.

Students are being asked to sit longer, focus longer, and manage increasingly complex expectations.

Purposeful movement can help students:

• Refocus attention

• Improve body awareness

• Reduce stress

• Increase readiness for learning

• Transition more successfully between activities

A hallway can become a place where students practice regulation skills instead of simply passing through.

Hallways That Teach Executive Functioning

Executive functioning skills are some of the most important skills students develop.

These include:

• Following directions

• Planning

• Organization

• Flexible thinking

• Self-monitoring

• Task initiation

Movement-based activities can provide opportunities for students to practice these skills in engaging and meaningful ways.

Hallways That Teach Faith

For Catholic and Christian schools, hallways offer another unique opportunity.

Faith formation doesn't only happen during religion class.

Students can be reminded throughout the day that they are:

✝️ Loved by God

✝️ Created with purpose

✝️ Called to serve others

✝️ Never alone

Bible stories, virtues, prayers, and faith-based movement activities can transform hallways into spaces that support both spiritual and physical development.

Making Every Square Foot Count

One of my favorite things about working with schools is helping them see possibilities they hadn't considered before.

An empty hallway becomes a sensory path.

A blank wall becomes a calming station.

A transition area becomes a space for movement, reflection, and growth.

The best part?

Most schools already have the space they need.

They simply need to look at it differently.

A Simple Question

As you prepare for the upcoming school year, I encourage you to take a walk through your building and ask yourself:

What are our hallways teaching?

Are they simply moving students from one place to another?

Or are they reinforcing the values, skills, and lessons that matter most?

Because every space in a school teaches something.

The question is whether it teaches intentionally.

Would you like help envisioning what a "Hallway That Teaches" could look like in your school?

I'd be happy to create a complimentary mockup using a photo of your hallway, wall, library, counseling office, or common area.

Sometimes the most impactful student support starts with a space you're already walking past every day.

What Is a Sensory Pathway? Signs, Benefits & School Examples

If you've heard the term "sensory pathway" but aren't exactly sure what it means, you're not alone.

Over the past several years, sensory pathways have become increasingly popular in schools, therapy clinics, libraries, hospitals, and community spaces. But many educators and administrators are still wondering:

What is a sensory pathway, and why are so many schools adding them?

As a school-based occupational therapist, I'd love to help answer that question.

What Is a Sensory Pathway?

A sensory pathway is a series of intentional movement activities designed to help students move, regulate, refocus, and return to learning. In schools, sensory pathways can provide proactive movement opportunities throughout the day without requiring a dedicated sensory room.

Students might:

• Hop

• Jump

• Balance

• Stretch

• March

• Cross midline

• Trace shapes

• Practice deep breathing

• Complete gross motor challenges

The goal is simple: provide structured movement opportunities that help students regulate their bodies and prepare for learning.

Many sensory pathways are installed in school hallways, allowing students to use them during transitions throughout the day.

Sensory pathway for schools in Catholic elementary school hallway; https://www.sacredstepssensorypaths.com/store/p/bible-stories-sensory-path

Why Do Schools Use Sensory Pathways?

Movement plays a critical role in a child's ability to focus, regulate emotions, and participate successfully in the classroom.

When students are struggling with attention, self-regulation, anxiety, impulsivity, or transitions, a brief movement break can make a significant difference.

Schools often use sensory pathways to support:

Student Regulation

Sensory pathways provide students with opportunities to move their bodies in ways that help them feel more organized, calm, and ready to learn.

Executive Functioning Skills

Many pathways include activities that encourage students to follow directions, sequence movements, maintain attention, and practice self-control.

Positive Transitions

Transitions can be challenging for many students. Sensory pathways create a structured and engaging way for students to move from one activity to another.

Indoor Movement Opportunities

Weather doesn't always cooperate. Sensory pathways give students a way to move throughout the day, even when outdoor activities aren't possible.

Inclusive Support

One of the best things about sensory pathways is that they benefit all students. While they can be particularly helpful for students with ADHD, anxiety, autism, sensory processing differences, or executive functioning challenges, every child can benefit from purposeful movement.

Where Are Sensory Pathways Installed?

One of the reasons sensory pathways have become so popular is their flexibility.

Schools are installing sensory pathways in:

• Hallways

• Libraries

• Counseling offices

• Calming corners

• Early childhood wings

• Resource rooms

• Common areas

• Church and parish spaces

Many schools also incorporate wall-based sensory activities when floor space is limited. Other schools choose portable sensory paths that can be rolled out when needed and stored away when space is limited.

Limited floor space? A wall sensory path is the perfect solution. https://www.sacredstepssensorypaths.com/store/p/beatitudes-blessings-wall-sensory-path

Examples of Sensory Pathway Activities

Every sensory pathway is unique, but common activities include:

• Animal walks

• Hopping patterns

• Balance challenges

• Cross-body movements

• Deep breathing exercises

• Visual tracking activities

• Gross motor sequences

• Mindfulness prompts

These activities encourage students to move in ways that support both physical and cognitive development.

What Makes Faith-Based Sensory Pathways Different?

While many sensory pathways focus solely on movement, some schools are looking for ways to combine movement with meaningful learning opportunities.

This is especially true in Catholic and Christian schools.

Faith-based sensory pathways allow students to engage with:

• Bible stories

• Scripture

• Catholic virtues

• The Sacraments

• Prayer

• Religious education concepts

At Sacred Steps, some of our most popular faith-based options include the Bible Stories Sensory Path, the Who God Says I Am Path, and the Sacred Sacraments Path, each designed to combine purposeful movement with meaningful faith formation.

As students move through the activities, they are not only supporting regulation and focus but also reinforcing their faith in a way that feels active, engaging, and memorable.

How Sacred Steps Sensory Paths Are Different

As both a school-based occupational therapist and a Catholic business owner, I wanted to create something that supported the whole child.

That's why Sacred Steps combines purposeful movement with faith formation.

Our sensory pathways help students:

• Regulate their bodies

• Improve focus and attention

• Strengthen executive functioning skills

• Support positive behavior

• Reinforce Catholic identity

• Engage with Scripture and faith-based concepts

To our knowledge, Sacred Steps remains the only faith-based sensory path company specifically designed for Catholic and Christian schools.

Is a Sensory Pathway Right for Your School?

If your school is looking for ways to:

• Support student regulation

• Improve transitions

• Encourage movement throughout the day

• Create more purposeful learning spaces

• Strengthen Catholic identity

A sensory pathway may be an excellent fit.

The best part? Many schools already have the perfect space.

An empty hallway.

A blank wall.

A transition area that could become something more.

Schools often begin with a full hallway path, a portable path, or even a smaller starter set before expanding over time.

Sometimes the most impactful school improvement projects don't require additional space—just a new way of thinking about the space you already have.

If you're interested in exploring what a sensory pathway could look like in your school, I'd be happy to create a complimentary mockup using photos of your space. You can explore our faith-based sensory paths, portable paths, and starter sets here: https://www.sacredstepssensorypaths.com/